In The Media

4 Superfoods to Eat

January 25, 2016

You hear the buzzword, “superfoods” all the time. What does that actually mean? They’re foods that are chock full of health benefits. You’ve heard about pomegranates, kale and chia seeds but our Holistic Health Expert, Senia Mae says there are some new superfoods you should be adding to your diet, including her favorite one that nobody seems to know about! Find all Senia’s superfood recipes here!

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Acupuncture 101

January 14, 2016
Healing InSight Online

Making a New Year’s resolution is easy, but sticking to it can be tough. Holistic Health Expert and owner of Healing InSight, Senia Mae, tells Twin Cities Live viewers there is a way you can actually follow through with your goals… it’s acupuncture. Use the special promotion code at the end of the video segment for a discount off your first service at Healing InSight when you book online!

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Twin Cities Live introduces Senia Mae as their new Acupuncture & Holistic Health Expert

January 8, 2016

Boy do we have exciting news for the new year from Healing InSight! Beginning this Friday, tune in to watch our own Senia Mae as Twin Cities Live’s new Holistic Health Expert! She’ll have a regular monthly segment to answer all your questions about acupuncture and holistic health. This week Senia will be doing acupuncture live on the show and offering a new year’s promotion to viewers! Tune in Friday, January 8, 2016 at

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To Cleanse or Not to Cleanse on Kare11

October 9, 2015
Healing InSight Online

Healing InSight’s Senia Mae visited Rena on Kare11’s Saturday morning show to talk about cleanses. What do cleanses help with? Feeling tired and lethargic Digestive issues Sugar and salt cravings Weight loss Seasonal allergies Food sensitivities Pain How do you prepare for a cleanse? The changing of seasons is a great time to do a cleanse. Prepping for a cleanse will help ensure results, as well as make the process much

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WCCO Interview on Allergy Remedies

June 29, 2015
Healing InSight Online

It’s allergy season and sometimes those over-the-counter medications don’t do the trick. WCCO’s Kim Johnson invited Senia Mae of Healing InSight in to talk about natural remedies for seasonal allergies. For more information, also check out our blog post on Allergy Remedies!  

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Bust those food cravings with acupressure

May 2, 2015

We all have food cravings at one time or another. But did you know that those cravings are a sign of stress or fatigue? And there are some simple alternatives rather than reaching for that soda or potato chips. Kim Johnson of WCCO’s morning show invited Senia Mae Tuominen on to ‘Get Movin’ Monday’ to talk about food cravings and how to alleviate them. In Part 1 we talk all

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Sugar, salt, spice, stimulants … the four S’s we often crave and what they mean!

March 19, 2015
Healing InSight Online

You know it’s happened to you. You ate well all day and then…boom!…evening hits and you’re dying for some chocolate. Or you made it through that stressful meeting at work and all you want in the afternoon is a little pick-me-up. Did you know those cravings can be a sign of stress and anxiety? Or fatigue. Or weak digestion. Luckily we have some solutions for you! Senia Mae visited Fox9

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Acupuncture 101 on Kare 11 with Belinda Jensen

March 10, 2015
Healing InSight Online

During Healing InSight’s recent guest appearance on Kare 11, Senia answers all your questions about acupuncture in 5 minutes or less! Including: What can acupuncture can help you with? (Including its role in weight loss!) Does acupuncture hurt? How many treatments do you need? How long are the needles left in? How will you feel afterward? And the question you didn’t know you had: What has Belinda Jensen’s own husband

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Minneapolis St. Paul Business Journal

February 18, 2015

  How do you go from being an engineer to an acupuncturist?! Read all about it in the January 30th edition of the Minneapolis/St. Paul Business Journal interview with Senia Tuominen.     Read the full article here: Minneapolis/St. Paul Business Journal    

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Fox9 Morning Show and Senia Tuominen talk about how to combat stress

January 7, 2015

Fox9 invited Senia Tuominen, owner and acupuncturist extraordinaire, to talk about how to combat stress in the new year. We did a live demo of acupuncture on anchor Leah Beno–her first time ever! We love what she says when the first needle goes in!…

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Food Therapy on KARE11 Morning Show

December 28, 2014
Healing InSight Online

  Bust some food therapy myths and learn stress relieving tips from Senia Tuominen, Healing InSight owner. Watch her guest appearance from the KARE11 morning show today. The tips may surprise you!  

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Minnesota Monthly profiles Healing InSight owner, Senia Tuominen

August 1, 2013

  Acupuncturist Senia Tuominen talks about the fine art of getting needled BY KATIE DOHMAN Senia Tuominen says she always feels a little better about life when she bites off a little more than she can chew. Which is probably why she’s just opened a brand-new Chinese medicine clinic on Grand Avenue in St. Paul and simultaneously planned a trip to bike the Alps. Senia treats all manner of disease

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All your questions about acupuncture answered!

February 25, 2011

In 2011, Christine Huff of Healing Arts 101 interviewed Senia Tuominen, owner and acupuncturist extraordinaire at Healing InSight. We covered a little bit of everything, from how an interview is conducted all the way through an acupuncture and cupping treatment. Truly, all your questions about acupuncture will be answered if you watch these videos! An oldie but goody.  

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