4 Superfoods to Eat

You hear the buzzword, “superfoods” all the time. What does that actually mean? They’re foods that are chock full of health benefits. You’ve heard about pomegranates, kale and chia seeds but our Holistic Health Expert, Senia Mae says there are some new superfoods you should be adding to your diet, including her favorite one that nobody seems to know about!

Find all Senia’s superfood recipes here!