Most people are surprised by how comfortable and relaxing acupuncture is. The needles we use are extremely thin (about the width of a human hair,) much smaller than the needles used for injections or blood draws. During placement you may feel a brief pinch or a sensation of warmth, heaviness, tingling, or pressure, but treatments are generally very relaxing. In fact, many patients fall asleep during their appointment.

When it comes to issues related to your menstrual cycle (like PMS, PCOS, endometriosis, or fertility), you will likely notice some changes as soon as your first cycle after treatments begin. Depending on the complexity of your situation, it will take 3 to 6 cycles to achieve significant and lasting results.

Your treatment plan will depend on your symptoms, goals, and how long you’ve been experiencing them. Most patients will choose from a 3 month or 6 month course of treatment.  The typical cadence for most people will be weekly acupuncture treatments to build momentum, then gradually space appointments farther apart as their health improves. Your practitioner will discuss a more in depth and personalized treatment plan during your Holistic Health Report and adjust it as your body responds.

Some people notice improvements in their menstrual cycle or overall well-being within just a few treatments. When it comes to issues like PMS, PMOS, endometriosis, or fertility, you will likely notice some changes as soon as your first cycle after treatments begin.

Depending on the complexity of your situation, it will take 3 to 6 cycles to achieve significant and lasting results.

Your first appointment is all about getting to know you, your story and your overall health history. We will spend time discussing your health history, symptoms, goals, and any concerns you may have so our practitioner can develop a personalized treatment plan.  You will be assessed using diagnostic practices unique to Chinese Medicine, like feeling the pulse, looking at the tongue and palpation of the abdomen.  We will initiate your healing journey by get started right away with an acupuncture treatment at the end of your first visit.

Yes! Acupuncture is commonly used to support women with conditions such as PMOS,

endometriosis, painful periods, irregular cycles, PMS, and ovulatory dysfunction. Acupuncture is a time-tested therapy for regulating the menstrual cycle, improving circulation, supporting hormonal balance, and addressing the underlying patterns contributing to your symptoms. It provides immediate relief while addressing the root of your symptoms.

Absolutely. Many women experience symptoms such as fatigue, brain fog, digestive concerns, headaches, irregular periods, or poor sleep despite having a “normal” lab result. The practice of Chinese Medicine has us looking at each person as a wholistic, integrated system which means we can identify patterns of imbalance that aren’t easily identified with routine lab tests. While lab work can add to the entire picture of one’s health status from a moment in time, our practitioners do not need a specific lab value or a diagnosis to deliver effective treatment.

In short, not necessarily. Acupuncture on its own is an effective treatment, however our practitioners are well practiced Chinese herbalists.  For centuries Chinese Medicine has utilized herbal medicine to adjust, attune, refine and enhance the treatment outcomes for individuals.  If your practitioner believes herbal medicine or supplements could support your treatment goals, they will discuss the recommendations with you and answer any questions before you decide. Your treatment plan is always personalized to your comfort level, sensitivities and preferences.

You are not alone—many of our patients felt the same way before their first visit! Acupuncture needles are much smaller than the needles used for injections, and most people are pleasantly surprised by how little they feel. We always work at your comfort level, explain everything before we begin, and can adjust your treatment if you are feeling nervous. Our goal is to make your experience as comfortable and relaxing as possible.

Yes. Acupuncture is commonly used alongside conventional medical care and can safely complement many medications and treatment plans. It is important to let your practitioner know about any and all medications, supplements, or medical treatments you are receiving so we can provide the safest and most appropriate care. Our goal is always to work alongside your other healthcare providers to support your greatest overall health.

Yes! Acupuncture is a safe, effective and minimally invasive treatment throughout all stages of pregnancy.  It can significantly reduce the early symptoms of nausea and fatigue as well as support the later stages of fetal positioning to prepare for a more smooth and easeful birth.  That said, pregnancy is a special time where the provider must take into consideration both the health of the mother and that of the fetus. That is why the acupuncturist at Healing InSight has received special education and training in the field of obstetrics to develop safe treatment plans for pregnant women.

That is perfectly okay—you don’t have to figure that out before coming in. Many symptoms, such as fatigue, headaches, digestive concerns, sleep issues, mood changes, skin concerns, or irregular periods, can be connected to hormonal imbalances, but with Traditional Chinese Medicine, you don’t need a formal diagnosis to begin healing. Within the framework of Chinese Medicine, practitioners look at the body as a whole and base their treatment approach on your individual patterns of symptoms. During your initial appointment, your practitioner will take a comprehensive look at your health history and goals then formulate a treatment plan accordingly.

Acupuncture is a safe and natural approach to supporting your overall health and will not interfere with the efficacy of hormone replacement. However, there are some herbs and supplements that might interfere with the efficacy of hormone replacement therapy. Please tell your practitioner about any medications you are taking (including HRT) so that we can make safe and appropriate recommendations.

Acupuncture is a safe and natural approach to supporting your overall health and will not interfere with the efficacy of the birth control pill. Like with any medication, there can be unpleasant or unwanted side effects from various forms of birth control and Chinese Medicine can help support and address these discomforts.  Because there are some herbs and supplements that might interfere with the efficacy of hormonal birth control, please always tell your practitioner about any medications you are taking (including the pill) so that we can make safe and appropriate recommendations.

Many insurance plans do provide coverage for acupuncture, although benefits vary by plan.

While we do not accept insurance, we are happy to provide receipts for you to request reimbursement. We recommend contacting your insurance company to verify your coverage before your first visit. We accept HSA/FSA cards and are happy to provide any documentation