So many people have trouble with acid reflux. In fact, about a third of Americans are on some type of acid blocker—you might recognize names such as Prilosec, Zantac, or Prevacid. It can range from annoying to uncomfortable to super painful and even though a lot of us struggle with it, it's not ... READ the POST
Herbs
Chinese Herbal Medicine
Are you looking for a natural remedy to fight off a cold or to boost your energy, but you don't know where to turn? Chinese Herbal Medicine has been around for thousands of years and is used to treat many conditions, such as allergies, asthma, PMS, rheumatoid arthritis, fibromyalgia, menopausal ... READ the POST
WCCO Interview on Allergy Remedies
It's allergy season and sometimes those over-the-counter medications don't do the trick. WCCO's Kim Johnson invited Senia Mae of Healing InSight in to talk about natural remedies for seasonal allergies. https://youtu.be/0GEFDr92F3s For more information, also check out our blog post on Allergy ... READ the POST
Food Therapy on KARE11 Morning Show
Bust some food therapy myths and learn stress relieving tips from Senia Tuominen, Healing InSight owner. Watch her guest appearance from the KARE11 morning show today. The tips may surprise you! https://youtu.be/kMueYulgz1U ]]> ... READ the POST
Six Ways to Keep Your Immune System Strong This Winter
We have officially reached that time of winter. The time where we're not sure we can press on. The time where almost everyone has been struck down with something that has made them even more under the weather than the wind chill number indicates cold! Modern convention says the best thing you can ... READ the POST