Listen to EP. 517 Best to the Nest: Create Your Vitality here
Elizabeth & Margery speak with Dr. Senia Mae again on Best to the Nest. She is a doctor of Chinese medicine and a certified functional medicine practitioner. We’re talking hormones, blood sugar, inflammation, brain fog, burnout, and weight gain –– all the things that hit us in our 40s and beyond. Senia has created a new functional medicine data based program to help women regain energy and vitality.
Keywords: women’s health, perimenopause, menopause, functional medicine, Chinese medicine, women’s vitality, hormone health, energy, herbal medicine