Tag Archives: Stress Relief

Women’s Renewal Retreat!

November 29, 2018
Healing InSight Online

Watch Kelly from Twin Cities Live experience the relaxing and rejuvenating Women’s Renewal Retreat from our lovely practitioner Nicki Balian!

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Pregnancy & Acupuncture

November 29, 2018
Healing InSight Online

See how acupuncture is beneficial for all stages of pregnancy in our TCL segment!

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Women’s Renewal Retreat: An Essential Holistic Health Experience!

April 20, 2018

Calling forth all women whose middle name is multi-tasking! Any and all of you who strive for excellence in your career, seek depth in your relationships, harmony in your home and balance within.  Life has a way of pulling us in so many directions at once it’s no wonder many of us are left at the end of the day feeling depleted, overworked, tired and anxious about the fact that

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Metabolic Acupuncture

March 7, 2018

Acupuncture has been used for ages to help people lose weight, and we’ve created a program based on over 10 years of experience (and every tool in the Traditional Chinese Medicine toolbox!) to help people lose weight by improving their metabolism.

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Holistic Medicine

January 19, 2018
Healing InSight Online

Curious about what makes holistic medicine different than other treatments? Learn about what it means to treat the whole person, rather than putting temporary fixes on localized issues or temporarily relieving symptoms.

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Acupuncture for Holiday Stress

December 18, 2017

The best parts of the holiday season are often overshadowed by stress, fatigue, or grief associated with the season and the preparation it often requires. Are you looking for ways to experience the holidays as a time of rest, hope, family, hospitality, and giving again? Acupuncture can help.

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Acupuncture for Headaches and Migraines

November 3, 2017

Headaches and migraines impact many of us on a regular basis. Whether chronic or acute, acupuncture can bring the relief that we all crave from the pain and irritation of headaches.

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Acupuncture for Anxiety and Stress

October 25, 2017

Autumn is a season of change for many, and change is often accompanied by varying levels of stress and anxiety. Hear how acupuncture can help curb these overwhelming emotions and promote a more grounded, enjoyable experience of this beautiful time of year.

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Self-Care for Moms

July 21, 2017

Whether you are trying to conceive or are already expecting, on this segment of Twin Cities Live you’ll learn how acupuncture helps with fertility issues, pregnancy and postpartum issues. Acupuncture is a great natural solution for falling asleep and helping with those tight muscles, both during pregnancy and when you’re taking care of little ones. Check out this video to learn more about how acupuncture will help you relax and enjoy

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Acupuncture + Bodywork for all your aches and pains

November 17, 2016

  Book your 50-minute Acupuncture + Bodywork session here or read on for more information!   What is Acupuncture + Bodywork? Acupuncture + Bodywork combines the calm therapeutic effect of human touch with the body-wide glow of acupuncture to create a treatment that has to be experienced to be believed. Either therapy alone is beneficial and enjoyable but mixing both together is like adding caramel to chocolate. Yes, it is

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Acupuncture 101

January 14, 2016
Healing InSight Online

Making a New Year’s resolution is easy, but sticking to it can be tough. Holistic Health Expert and owner of Healing InSight, Senia Mae, tells Twin Cities Live viewers there is a way you can actually follow through with your goals… it’s acupuncture. Use the special promotion code at the end of the video segment for a discount off your first service at Healing InSight when you book online!

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Suffering at Work? Remedies for Common Workplace Issues!

June 12, 2015

Do you ever experience aches and pains from sitting at your desk? How about while texting on your phone or typing on your computer? Here are some causes of these common workplace pains and how to alleviate them. Problem #1 – Wrist Pain What causes it?  Typing on your computer, mousing, texting Potential health issue: Carpal Tunnel Syndrome Solutions: Wear a wrist brace.   Wrist splints and braces can easily be

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Bust those food cravings with acupressure

May 2, 2015

We all have food cravings at one time or another. But did you know that those cravings are a sign of stress or fatigue? And there are some simple alternatives rather than reaching for that soda or potato chips. Kim Johnson of WCCO’s morning show invited Senia Mae Tuominen on to ‘Get Movin’ Monday’ to talk about food cravings and how to alleviate them. In Part 1 we talk all

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Sugar, salt, spice, stimulants … the four S’s we often crave and what they mean!

March 19, 2015
Healing InSight Online

You know it’s happened to you. You ate well all day and then…boom!…evening hits and you’re dying for some chocolate. Or you made it through that stressful meeting at work and all you want in the afternoon is a little pick-me-up. Did you know those cravings can be a sign of stress and anxiety? Or fatigue. Or weak digestion. Luckily we have some solutions for you! Senia Mae visited Fox9

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Food Therapy on KARE11 Morning Show

December 28, 2014
Healing InSight Online

  Bust some food therapy myths and learn stress relieving tips from Senia Tuominen, Healing InSight owner. Watch her guest appearance from the KARE11 morning show today. The tips may surprise you!  

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