When it comes to beautiful, youthful skin, some people rely on lasers, chemical peels, botox and fillers; But if you want to feel as good as you look, we have a natural option that not only rejuvenates your skin, but also combats signs of aging below the surface. Our founder, Senia Mae joined ... READ the POST
Gut Health from a Functional Chinese Medicine Perspective
Gut health is all the rage these days but what does that mean exactly? How do you know if you have good gut health? How could poor gut health affect you. Senia Mae talks with Best to the Nest about all things gut health, including her best tips for optimizing your gut health or getting it back on ... READ the POST
Food Sensitivity Testing to Optimize Your Health
Food sensitivity testing is a hot trend in Functional Medicine right now! Senia Mae talks with Best to the Nest about the difference between food sensitivities versus food allergies, common symptoms of certain food reactions, and how Functional Chinese Medicine uses food sensitivity testing to help ... READ the POST