Struggling with fatigue, thyroid issues, gut issues or autoimmunity? Health is more that the removal of disease, it's about feeling your best and optimizing your health. Senia Mae talks with Best to the Nest about how the Functional Chinese Medicine can help you optimize your health even in the most ... READ the POST
Best to the Nest Interview: Supplements to Boost Your Immunity
Senia Mae's top 3 supplements and herbs to boost your immunity during COVID-19. Plus food and supplements you can take if you actually get sick. Listen to Episode 114 on Best to the Nest: Body BOOST. If you need a personalized supplement regimen to support your immunity, book a virtual ... READ the POST
Best to the Nest Interview: Dealing with Stress, COVID-19, and a Season of Change
Extreme stress can wreck havoc on our emotions. With all the insanity going on with the COVID-19 pandemic and the radical changes happening in our lives, how do we cope? Senia Mae talks with Elizabeth Ries and Margery Punnet about weathering this season of change on Episode 113 of Best to the Nest. ... READ the POST