Gut health is all the rage these days but what does that mean exactly? How do you know if you have good gut health? How could poor gut health affect you. Senia Mae talks with Best to the Nest about all things gut health, including her best tips for optimizing your gut health or getting it back on ... READ the POST
Reflux
Food Sensitivity Testing to Optimize Your Health
Food sensitivity testing is a hot trend in Functional Medicine right now! Senia Mae talks with Best to the Nest about the difference between food sensitivities versus food allergies, common symptoms of certain food reactions, and how Functional Chinese Medicine uses food sensitivity testing to help ... READ the POST
Holistic Treatment for Acid Reflux
Do you find that taking medications for reflux and GERD help with heartburn but don't relieve your other symptoms? Acupuncture could be the answer. Watch Senia Mae on Twin Cities Live where she explains just what acupuncture can do for your reflux and GERD that medications ... READ the POST
Curing Acid Reflux with Chinese Medicine
So many people have trouble with acid reflux. In fact, about a third of Americans are on some type of acid blocker—you might recognize names such as Prilosec, Zantac, or Prevacid. It can range from annoying to uncomfortable to super painful and even though a lot of us struggle with it, it's not ... READ the POST