Gut health is all the rage these days but what does that mean exactly? How do you know if you have good gut health? How could poor gut health affect you. Senia Mae talks with Best to the Nest about all things gut health, including her best tips for optimizing your gut health or getting it back on ... READ the POST
Allergies
Food Sensitivity Testing to Optimize Your Health
Food sensitivity testing is a hot trend in Functional Medicine right now! Senia Mae talks with Best to the Nest about the difference between food sensitivities versus food allergies, common symptoms of certain food reactions, and how Functional Chinese Medicine uses food sensitivity testing to help ... READ the POST
Allergy Acupuncture
The pollen count is crazy high at this time of the year, and if you have allergies you can totally tell! Watch Twin Cities Live where Holistic Health Expert, Senia Mae, shows us how acupuncture can relieve allergy symptoms for this year...and next year as well! https://youtu.be/hs6UpKfmGV4 To ... READ the POST
WCCO Interview on Allergy Remedies
It's allergy season and sometimes those over-the-counter medications don't do the trick. WCCO's Kim Johnson invited Senia Mae of Healing InSight in to talk about natural remedies for seasonal allergies. https://youtu.be/0GEFDr92F3s For more information, also check out our blog post on Allergy ... READ the POST