Tag Archives: Headaches & Migraines

Massage and Essential Oils in our Women’s Renewal Retreat

April 25, 2018

Learn three different massage techniques unique to Oriental medicine, and three essential oils that can help with stress, headaches, pain, and PMS. At Healing InSight, our women’s health specialist Nicki has 10 years experience combining massage and essential oils with acupuncture to help with everything ranging from back pain to migraines, PMS to fertility. Her Women’s Renewal Retreat combines Acupuncture followed by a 20 Minute Massage, and she loves to use essential

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Acupuncture for Headaches and Migraines

November 3, 2017

Headaches and migraines impact many of us on a regular basis. Whether chronic or acute, acupuncture can bring the relief that we all crave from the pain and irritation of headaches.

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Pain Relief Through Acupuncture

February 9, 2016

More than 10 million people have Fibromyalgia, a chronic disorder of widespread muscle pain, according to The National Fibromyalgia Association.  Acupuncture provides relief when it comes to all kinds of pain, especially fibromyalgia. Watch our Twin Cities Live interview where Healing InSight’s patient, Kathi, shares her story about how she found relief for her fibromyalgia and hot flashes thru acupuncture treatments. Also learn home remedies and herbal prescriptions to decrease pain

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To Cleanse or Not to Cleanse on Kare11

October 9, 2015
Healing InSight Online

Healing InSight’s Senia Mae visited Rena on Kare11’s Saturday morning show to talk about cleanses. What do cleanses help with? Feeling tired and lethargic Digestive issues Sugar and salt cravings Weight loss Seasonal allergies Food sensitivities Pain How do you prepare for a cleanse? The changing of seasons is a great time to do a cleanse. Prepping for a cleanse will help ensure results, as well as make the process much

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Kare11 TV Interview: Common Workplace Issues

June 15, 2015

Do you experience aches and pains from sitting at your desk? How about from dealing with stress at work? Rena Sarigianopoulos interviewed Healing InSight on the Saturday Show to talk about remedies for common workplace aches and pains, from wrist pain to headaches, brain fog to neck pain. Watch our segment here: https://kare11.tv/1IdTDft Check out our blog post with more stretches and remedies, or book an appointment and start feeling better

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Suffering at Work? Remedies for Common Workplace Issues!

June 12, 2015

Do you ever experience aches and pains from sitting at your desk? How about while texting on your phone or typing on your computer? Here are some causes of these common workplace pains and how to alleviate them. Problem #1 – Wrist Pain What causes it?  Typing on your computer, mousing, texting Potential health issue: Carpal Tunnel Syndrome Solutions: Wear a wrist brace.   Wrist splints and braces can easily be

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Clearing cat allergies with herbal medicine

December 16, 2014

I was lying on the couch last night with my three month old kitten, Lautaret, curled up on my chest, and I decided that I will always, always have a cat with me for the rest of my life. It’s the first time I’ve had kittens (we have two, a brother and sister) and I’ve dreamed about having them since I was four years old. I don’t know what took

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Fabulously Geeky Friday: Migraine Research

July 18, 2014

With my background as an engineer, I really love reading about all the research being done about acupuncture. There has been so much research done on acupuncture in the last 10 years—it’s mindboggling. I love that it helps prove to people that acupuncture really works. Lots of individual research studies have been done on acupuncture for migraines. And one of the gold standards in helping decide if a treatment modality

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Knocking Out Migraine Pain

November 9, 2017

If you’re suffering from migraine pain, I know you’ll do anything to stop it. Thankfully, you can do something that is non-invasive and you don’t need a prescription. You just need needles—and me! And acupuncture is a proven treatment in both Chinese Medicine and Western medicine. Here’s why acupuncture is right for you and your migraine pain: We can prevent migraines from occurring. We can decrease migraine severity. We can

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Migraines: What’s Your Type?

July 14, 2014

Migraines can be annoying at best and debilitating at worst. It’s amazing people can suffer with this kind of horrific pain regularly. Sufferers know: Once you see that halo, or spots, or lights in peripheral vision—or noise becomes unbearable—a migraine is coming and you better get in a dark room, lie down, and go to sleep. Your whole head might throb, or you might have pain behind one eye, or

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