Tag Archives: Gluten Free

To Cleanse or Not to Cleanse on Kare11

October 9, 2015
Healing InSight Online

Healing InSight’s Senia Mae visited Rena on Kare11’s Saturday morning show to talk about cleanses. What do cleanses help with? Feeling tired and lethargic Digestive issues Sugar and salt cravings Weight loss Seasonal allergies Food sensitivities Pain How do you prepare for a cleanse? The changing of seasons is a great time to do a cleanse. Prepping for a cleanse will help ensure results, as well as make the process much

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Fabulous Friday: Bread, When You Can’t Have Bread

May 16, 2014

So, I just had a smashing success with a bread that doesn’t have gluten. I know, I know: What’s the point of having bread if you can’t have gluten? Well, once you taste this you might change that perspective right quick. I recently threw a bridal shower for my sister, and we were making chicken salad. We decided we wanted a gluten-free option for the attendees, so my sister-in-law recommended

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When Cutting Gluten Just Isn’t Enough

May 14, 2014

I’ve heard this in my office before: “I cut out gluten and I still feel terrible. Now what?”  Or patients will say, “I cut out gluten and it made me feel better, but I am still having a lot of problems.” There are a lot of reasons why this could be: 1. Perhaps the problem isn’t primarily gluten—it might be a part of it, but the other part could be

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When You Should Cut Gluten

May 12, 2014

It’s a big buzz topic. Should you cut gluten? Should you eat gluten? Is it harmful or helpful? The short answer is: We know now that some people have trouble digesting gluten, the protein found in wheat, and reactions can range from a slight intolerance to full-fledged celiac disease. But it depends on the person, so how do you know if gluten is a problem for you? There are some

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